It seems so unfair, over the last weeks PNH symptoms have flared up again and I have had to go back to the drawing board to try and pinpoint what may have triggered it off. I could put it down to all the stress of moving during the most frantic season of the year, things not working while the world was on holiday not to mention trying to stop the flu that’s trying to grip the country in a head lock trying to grip me too. I could, but I need to cover all bases here especially taking into consideration that it has also waxed and waned during this time.
So as part of my move into our new home I invested in some new bits and pieces to ramp up my healthy lifestyle gig. A pressure cooker to start making my bone broth in, some gelatin to heal the gut and liquid stevia so that I could wean myself off the sugar. I was good for the first week or so and then BANG!!!! Irritability, spasms, aches, tears, tantrums – OK I also cheated because when I feel bad I also eat rubbish – which I know has to stop – God help me please. But I have learnt enough about my body to be able to pick up what is and isn’t affecting me and begin to read how. Something was different and I prayed that it wouldn’t be the gelatine. I wouldn’t mind giving up the stevia, but the gelatin – I could use that to make all kind of wonderful things – plus it replaced the eggs which I can’t eat at the moment plus it was making my hair and nails grow. Continue reading Umami, Amines and PNH (Part 1)
This is another update on my health journey, especially for those diagnosed with Cramp Fasciculation Syndrome/Peripheral Nerve Hyperexcitability. I hope it can add something worthwhile to your own healing journey.
Last week was my second appointment with the neurologist and her insights coupled with everything I have learnt so far in the natural/alternative health field has made me think more deeply about the nature of this disease. Continue reading Thoughts on the Causes of Peripheral Nerve Hyperexcitability
Two posts in a week – I know, but this has been on my mind and something I found out yesterday has encouraged me to pre-share some thoughts with you. (Please note this post contains affiliate links).
There’s a scripture that says “money answereth all things” (Ecclesiastes 10:19) in essence what this means is that money talks. But there’s a version of this saying that I much prefer, which says “money has an answer to all things” (CJB). Whilst money can and does talk, it is not the sole answer to all our problems.
What has this got to do with healing diets? A change in diet has helped me enormously. Last year I was suffering from what I thought was really bad anaemia, but it was actually adrenal exhaustion. I would wake up by 9am and be exhausted by 12 and need to sleep for at least an hour by 4pm. If I didn’t I would feel breathless, dizzy and faint. I tried iron supplements to no avail, before I realised that I had to drastically change my diet.
Since then there has been a 180 degree shift, I no longer feel exhausted and I don’t have to take a nap in the afternoon and I’m well on my way to having my adrenals restored to normal functioning. Continue reading Diet is an answer… why Eating Right encourages Healing.
I started this blog way back in 2011, not my idea at all. Blogging was new to me, I hardly read any to mention but I was no novice to writing and God had given me something to share. Like most people who start blogging, I had been called to share the footprints of my testimony even before it would materialise – call it a step in faith.
So the Colonel’s intent (a phrase stolen from ‘Made to Stick’ by Chip and Dan Heath) of this blog was to share my healing journey – this was my overarching goal. Continue reading Re-visiting the Goals of my Blog
Have you ever asked yourself that question? I have and so have many people if they are honest with themselves.
The last few weeks have been trying for me, I lost my uncle and my dad had his appendix removed and during this time I was challenged by the behaviour of someone very close to me who knew what I had been going through but still acted very badly towards me. Continue reading Why am I struggling to Forgive?
In my previous post, I introduced the concept and topic of light in the Bible, with this post I would like to go a bit further into what God has been teaching me about light and in particular Divine Light.
This is the message we have heard from him and proclaim to you, that God is light, and in him is no darkness at all.
1 John 1:5 (ESV)
John thought that this message was so news-worthy that he specifically decided to proclaim/declare it so that we might know this to be the truth, God is light and there is no darkness in Him at all. What does this message mean to you? In my last post I spoke a bit concerning a dream that I had relating to light and healing, the individual in my dream had a ministry of light and healing and he shared some of the revelation concerning the connection between light and healing on my blog. In my physical self I could not understand a single word that he wrote, I saw the writing and read it but it was as if I was reading a totally different language which I couldn’t comprehend in my mortal flesh. When I awoke I knew that God (Elohim) wants us to receive light.
What does the Bible say about Light
Did you know that the word light occurs in the Bible 272 times in 235 verses in the KJV? From,”let there be light” in Genesis 1: 3 to “the LORD (YHVH) gives them light” in Revelation 22: 5 and smack in the middle we have the following scripture:
Your sun shall no more go down; neither shall your moon withdraw itself: for the LORD shall be your everlasting light, and the days of your mourning shall be ended.
Isaiah 60: 20
There is something about light that is supernatural (outside of nature/natural realm as we know it) but nevertheless, I feel that God wants us if not to fully understand its significance to begin to grasp it at least (He reveals deep and hidden things; He knows what is in the darkness, and the light dwells with Him – Daniel 2: 22). For those who will seek for the mystery of light, I fully believe that there is a gift that brings healing and restoration (James 1: 17).
Continue reading this post
I would like to share a few posts that have touched me recently, there is a brief summary of each one and a link to it too in case you want to read it.
- Does God get sad? Do you think there is anything at all that saddens God? This post looks at something that we all do which might cause this to be so.
- When the supernatural collides with the natural how does it make you feel? I’m being challenged by the supernatural right now in my dreaming life and in my waking life, not bad stuff really but when the supernatural coincides with the natural it can sometimes cause your head to spin. You can feel fear, anxiety, excitement, stress, joy, peace, humility, purpose, trust, faith and so much more .Have you had any recent close encounters with the supernatural which has caused you to reassess spiritual realities?
- Widening the gap between illness and health. Health and well-being enhancement is never far from my mind, partially as I’m in some pain from an osteopath appointment last night but partly because I Know how important health is especially after you’ve lost it. I’ve been really encouraged to find people who are not allowing their illness/pain prevent them from otherwise being healthy which shows that no matter what state of health you are in you can still enhance it.
- Last but not least, how has Yahushua (Yeshua/Jesus) changed your life? Here is a great example of how love and grace are instruments of true transformation you might recognise this story :).
Shalom in Messiah
On the Road to Healing
This is the second part of my as yet unpublished book on experiencing Biblical Wholeness, you can read the first part here
- A journey of healing that leads to freedom
As a Psychology teacher, teaching the psychology of stress was an important part of the curriculum. I taught my students about the stress response, the causes of stress and how to manage it; I even joked that teachers have one of the shortest post-retirement death rates but I never stopped to examine my own experiences of stress until YAH gave me a wakeup call.
I can’t remember when it first started but gradually I began to notice that my general health was declining. I seemed to be constantly falling ill;from colds and flu that made me take days off from work to being tired, agitated, angry and forgetting things, I began to notice that I was not ‘myself’ at all. I cannot forget one incident where I even had to be carried away by ambulance men in the middle of the teaching day because I had somehow managed to sprain my back. I was in the middle of class and I turned to write a note on the board and as I stretched upwards I froze in excruciating pain.
I could hardly move.
I turned myself just enough to look at my students quietly getting on with their work and said in a very calm voice:
“I’ve just hurt my back can someone go and get a first-aider!”
And guess what their reply was?
“Miss is this a psychology test?”
At that point my calm slipped a little, I guess it was the fear that I wouldn’t be taken seriously, so through slightly gritted teeth I said:
“no, this is not a test I really am in pain, can someone go and get a first aider PLEEEEASE!” and off they went.
That was me through and through, I was queen of calm back then and I thought it was a good thing but now I realise that it was faulty coping strategy which actually cost me my health! This was yet another example of continuously pushing my body and striving for perfection which negatively impacted on my well-being! After a while, I began to experience muscle fasciculations and pain across my body, I didn’t realise it then but my body was talking to me telling me to stop and rest; unfortunately I didn’t listen. Continue reading Soaring like the Eagle
NB: This is the second post in this series, you should read part one to fully understand what I am sharing here today.
Life is a gift from YAH, He specifically made a choice to breathe His Divine breath into us therefore all human life is sacred, it is not be stolen or destroyed. But more than this, it is Yah’s will for us to possess something much more greater than this transient gift of life. It is His will that we possess something more greater, fuller and eternal than anything we could ever imagine.
Believers ‘have life’ because Yahushua gave us His life, yet most of us don’t know the life that we now possess and so live as if we do not have it at all. In the previous post I mentioned how our life orientation can be used as a gauge to assess whether we ‘have life’ or not and how much of it we have. Continue reading What does it mean to ‘have life’?
There are certain things which act as a catalyst to turning away from God and towards something else and one BIG catalyst is chronic illness! I recall an incident during a pain management workshop. At the first meeting everyone introduced themselves saying why they were there and what they wanted to gain from the sessions, after introducing herself one lady said that she would do anything to get better even voodoo! Nobody thought anything of it, some even laughed but I realised that the fact that she had said it out in the open meant that she considered it as a viable option. The truth is that this lady is not alone, many people who suffer with a chronic illness are literally willing to do almost anything to ease their pain and discomfort. I know this because I have been here. Continue reading When chronic illness causes you to turn from God