Umami, Amines and PNH (Part 1)

It seems so unfair, over the last weeks PNH symptoms have flared up again and I have had to go back to the drawing board to try and pinpoint what may have triggered it off.  I could put it down to all the stress of moving during the most frantic season of the year, things not working while the world was on holiday not to mention trying to stop the flu that’s trying to grip the country in a head lock trying to grip me too. I could, but I need to cover all bases here especially taking into consideration that it has also waxed and waned during this time.

So as part of my move into our new home I invested in some new bits and pieces to ramp up my healthy lifestyle gig.  A pressure cooker to start making my bone broth in, some gelatin to heal the gut and liquid stevia so that I could wean myself off the sugar. I was good for the first week or so and then BANG!!!! Irritability, spasms, aches, tears, tantrums – OK I also cheated because when I feel bad I also eat rubbish – which I know has to stop – God help me please.  But I have learnt enough about my body to be able to pick up what is and isn’t affecting me and begin to read how. Something was different and I prayed that it wouldn’t be the gelatine. I wouldn’t mind giving up the stevia, but the gelatin – I could use that to make all kind of wonderful things – plus it replaced the eggs which I can’t eat at the moment plus it was making my hair and nails grow. Continue reading Umami, Amines and PNH (Part 1)

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The Give and Take of Mutual Relationships

Humans can be very self-centred, this is really highlighted within relationships whether with man or God. Yet relationships are or should be about reciprocity, mutual benefit or put another way give and take.

give and takeWe are OK when it comes to taking but not so much when it comes to giving. We find it much more easy to receive and very difficult to release.

I see this a lot in the online world, people are used to taking. There are free offers everywhere and we collect and hoard them, store them away but they hardly see the light of day if at all. They are like trophies or tools that we collect just in case we need them.

But when does taking stop being taking and start to become stealing (taking more than what was given/intended)? Continue reading The Give and Take of Mutual Relationships